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Lost 40 pounds and Strengthened Immune System Well After the
Fast
Testimony
by
Damian
It has been over four
months since my first water fast. The start of my new life began on December
4, 2005. I started a water fast that lasted 7 days. I am 6 foot 2.75 inches
tall and weighed 287 pounds most of which I have carried for over 10 years
or more. I am happy to say that during those 7 days I lost 15 pounds. Even after I started to consume food, the weight
still seemed to
just melt off for the next four weeks at about a pound a day, for a total
weight loss of 40 lbs. Today is April 17, 2006 and I have not gained back one
ounce. This past weekend I bought all new clothes, I was putting it off
because I was unsure if the weight would come back or I would continue to
loose more weight.
Also this was the worst
cold and flu season ever. My wife and children contracted runny noses,
coughs, flu, ear infections, bronchitis and kept infecting each other from
the last week of November 2005 until the first week of April 2006, yet I did
not catch as much as a single runny nose.
I have not had a backache,
headache or one incident of heartburn. My wife has even mentioned that I do
not snore as often. I’m not so quick to loose my breathe and my energy level
is off-the-hook, so much so that I am able to keep up with my five and two
year old sons all day. I used to need 8 to 10 hours sleep and would still
feel tired, now, I feel well rested after only 6-7 hours of sleep. Thank you
for helping me jump-start my life.
Forever grateful, Damian
Footnote
by
Ron Lagerquist
A
strengthened immune system, 40 pounds of body fat gone, a need for less
sleep and better fitness, all well after the fast was over. Great testimony
Damian, thanks.
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