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Herb Spice Blends

Excerpt From Whole Foods & Healing Recipes
          

 

 

 

Yeast Spice

 

1/2 cup Good Tasting Yeast

1 Tbs. onion powder

1 tsp. garlic powder

1 tsp. sea salt

1/2 tsp. dulse powder

1/2 curry

 

Engevita or Good Tasting Yeast is full of B vitamins and is a high source of protein. Can add to the yeast, garlic powder, onion powder, chives, cayenne, a little curry powder and salt-free Spike. This makes a nice topping for popcorn, bread, baked potatoes and quinoa. Always add after cooking food, should not be subjected to heat.

 

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Herb Spice Blend

 

1 Tbs. onion powder

1/4 tsp. of celery seed

1/4 tsp. of thyme

1/4 tsp. of sea salt

1/4 tsp. of dill weed

1/4 tsp. of dried parsley

1/2 tsp. sweet basil

 

Blend ingredients in coffee grinder. Nutritional yeast may be added to taste.

 

 

 

 

 

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  Whole Foods & Healing Recipes 




 


complete guide to natural, delicious recipes 

learn how to pick a ripe fruit or grow sprouts 
delicious butter replacers and healthy vegetable soups 
discover natural sweeteners 
omega 3 and 6 salad dressings
super tasty avocado dips 
dozens of rare raw food recipes
herb and spice guide 
even how to furnish your new health conscious kitchen 

All you need to make the change to healthy eating, plainly written and complemented with entertaining cartoons to chuckle your way to nutritious living.


By Ron Lagerquist