The following are six very practical fasting tips that will assist you in fasting with the least number of distractions. They come from a resource of personal experience from those who fast often and have been forced to learn the hard way to find the smoothest path into the sometimes difficult personal terrain of fasting. During a fast, focus is critical. You will become painfully aware of how nosy, chaotic and cluttered your world has become. This is because fasting will force you to slow down. Vacations allow us to leave our busy life for a while and escape to a quieter landscape. Fasting is quite the opposite, instead of an escape, you will come face to face with your life in a new way. It can be overwhelming, even unmanageable when all the years of useless pursuits flash before you, demanding focus and attention.
Here are six fasting tips which will help manage the chaos and find victory and power over your life again. (Click on links)
- Don’t Tell People
- Turn Off The TV And Phone
- Avoid Needless Temptation
- Be Quiet And Get Enough Sleep
- Meditate
- Get Alone With God