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Fasting
Fasting Overview
Fasting And The Body
Fasting and The Body Overview
Fasting and Detoxification
Fasting and Detoxification Overview
The Detoxification Process
Physical Reactions To Fasting
Toxic Cleaning Products
Fasting For Weight Loss
Step 1 - Fasting For Weight Loss
Step 2 - Raw Fast Transition For Continued Weight Loss
Step 3 - Healthy Lifestyle For Weight Management
Fasting Results In Clarity Of Mind
Battling Cancer With Juice Fasting
Fasting For Overcoming Stress
How Does Fasting Reduce Stress?
No Time For Fasting?
Healing Through Fasting
Fasting Breaks Addiction
Muscles Maintained During Fasting
Protein & Fasting
Fasting vs. Starvation
Spiritual Fasting
Spiritual Fasting Overview
Fasting And Solitude
Fasting That Pleases God
Fasting And Prayer
Fasting And Intercession
Going Dark While Fasting
Fasting Scriptures
Fear Doubt Guilt
Growing A Healthy Hunger
Inner Healing
Obsessive Compulsive Fasting
Smashing Meaningless Living
The Fasting Jesus
The Fasting Slowdown
Waking The Dead
Communion While Fasting
Fasting Testimonies
Fasting Testimonies Intro
Fasting To Break Addictions Testimonies
Break Addiction Testimonies Overview
Breaking Compulsive Overeating
Broke Years Of Food Addictions
Broke Alcohol Addiction
Overcame Food Cravings
No More Drug Abuse
Overcame Compulsive Eating
Fasting Weight Loss Testimonies
Lost 20 Pounds Plus Better Health
I Lost 100 Pounds
Lost 25 Pounds Juice Fasting
Lost 26 Pounds And Healed Of Arthritis
Lost 40 pounds and Strengthened Immune System
Lost 40 Pounds On a 40 Day Fasting Diet
Healing Fasting Testimonies
Five Healing Fasting Testimonies
Diabetes Dramatically Improved
Fasting Cured My Chronic Migraines
Healed Arm and Closeness to God
Healed Brain Tumor
Healed of Bowel Disease
Fasting And Heart Disease
Healed of Lymphoma Cancer
Healed Of Ovarian Cancer
Healed Old Scar Tissue
Improved Rheumatoid Arthritis
Increased Focus and Self-Control
Juice Fasting to Restore Health
Water Fast Resulted In overall Better Health
Christian Fasting Testimonies
Fasting For Renewed Relationship with God
Biblical Fasting
Brought From The Brink Of Suicide
Deeper Relationship With God
Fasting Atop a 150ft Redwood Tree
Guilt and Shame Turned Into Joy
Ron Lagerquist’s Fasting Testimony
My 25 Day Fast Introduction
Spiritual Warfare Fasting Testimonies
Supernatural Energy During Water Fasting
P.O.W. Goes Without Food For 47 Days
That Fasting High
A Forced Fasting Slowdown
40 Day Fast And Call To Ministry
7 Day Juice Fasting Testimony
Ron Lagerquist's 25 Day Juice Fast
Ron Lagerquist 25 Day Fast Introduction
Day 1 – From One World To Another
Day 2 – TV Off
Day 3 – Doing Less With More Wisdom
Day 4 - Depression
Day 5 – Going To Church While Fasting
Day 6 - Awakened Love Of Nature
Day 7 – Growing Lists and Diminishing Fat
Day 8 – Inward Focus
Day 9 – Ambushed by Euphoria
Day 10 – And Then Came Prayer
Day 11 – Solitude
Day 12 – Ambushed by Fear
Day 13 – Too Much Navel Gazing?
Day 13 - Again – Failed!
Day 14 - Fasting Through My Holidays
Day 15 - Don’t Fight The Journey
Day 16 – Entertaining Friends While Fasting
Day 16 – Quitting and Starting Again
Day 17 – Counting The Cost
Day 18 – Sin
Day 19 – Contentment
Day 20 – Man-Up
Day 21 – Emotional Healing
Day 22 – Weight loss
Day 23 – No Pain And Fully Alive
Day 24 – Ending The Fast The Right Way
Day 25 –Wisdom Gained, 13 Pounds Lost
How To Fast
How To Fast Overview
Create Your Own Fasting Retreat
Create Your Own Fasting Retreat Overview
Why Fasting Retreats?
Eight In-Home Fasting Retreat Tools
Three Fasting Retreat Preparations
Fasting FAQ
Cleaning The Colon?
Fasting Frequently Asked Questions
Fasting Supplements?
How Long Should I Fast?
How to Break a Fast?
How To Use The Enema Kit?
How To Return To A Toxic Diet?
Emotionally Preparing For Your Fast
Four Fasting Weapons For Success
Prepare For Ups And Downs
How To Stay On Your Fast
Motive Is Everything
Fasting Tips
Don’t Tell People
Fasting Tips Intro
Turn off the TV and Phone
Avoid Needless Temptation
Be quiet and Get Enough Sleep
Meditate
Get Alone With God
Juice Machine Nightmare
Juice Recipes
Fruit Juice Guide
Vegetable Juice Guide
Types Of Fasts
Daniel Fast
A Biblical Look at the Daniel Fast
Daniel Fast (Raw Diet)
Lent Fasting
Lent's Long History
Keep Lent Real
Easter Fasting
Water Fasting
Juice Fasting
The Master Cleanse
Master Cleanse
Master Cleanse versus Juice Fasting
Choosing The Best Juicer
How to Choose The Right Juicer
Samson Advanced Juicers
Spiritual Health
spiritual Health Overview
Making powerful Decisions
Before Deciding Count The Cost
Making Powerful Decisions Intro
Good Decisions Demand Honesty
Healthy Change Will Be Painful
How To Make Good Decisions
Responsibility Of Choice
Taking Charge Of Who You’re Becoming
Faith Is A Decision
Weight Loss Involves Spiritual Warfare
Spiritual Discipline
The Three Disciplines
Solitude
Three Foundational Disciplines
Contentment
Live With Purpose
Vital Spiritual Discipline
Vision Energizes Discipline
Damaged Emotions
Childlike Faith
Inviting the Holy Spirit For Supper
Reaching Your Potential
How Can I Receive Eternal Life?
Media Brain Washing
About The Bible
About The Cross
The New Age Movement
Seeking God’s Will
What If The Church Wasn’t Fat?
Intelligent Design VS Evolution
Intelligent Design vs Unguided Evolution
Mindless Random Process?
An Inherent Desire for God
The Importance of Intelligent Faith
Five Learning Points at a Glance
Gods of Science
Prophecy
USA In Prophecy
Finding USA in Prophecy
Moral Decay Of The USA
USA Future Economic Collapse
Why Prophecy Matters
A Cashless Society
Mark Of The Beast
The Great Tribulation
Is the Church Going Through The Great Tribulation?
Signs Of The Last Days
The Power of Hollywood
Why Does a Loving God Allow Suffering?
The Return Of Jesus Christ
Breaking Addictions
Emotional Pain Of Weight Loss
False Weight Loss Expectations
Painful Emotions Of Changing Your Diet
There’s Going To Be Hunger
Six Tips To Deal With Hunger During Weight Loss
You're Going To Fail
It's Going To Hurt
It's Going To Take Time
It's Going To Be Hard Work
Food Addiction
Overcoming Food Addiction
What is Food Addiction?
Why Junk Food Tastes So Good?
Caffeine Addiction
Salt Addiction
Sugar Addiction
Craving The bread Of Life
Pornography Addiction
Make a Decision
Take Action Against Pornography Addiction
Repent
Rebuild Intimacy
Clean House
Accountability
Temptation Outside My Control?
Internet Pornography Statistics
I Overcame Pornography Addiction
Protect your family from Porn with Covenant Eyes
Spiritual Side Of Addiction
Addiction is The Devil's Tool
Media Controlled Behavior
Pleasure Addiction
How Not To Gain Weight While On Vacation
Eat Healthy While Flying
Vacation Weight Management Tips
Eating Healthy While On the Road
Healthy Road Trip List
What Is Addiction?
Addiction And The Unconscious Mind
Alcohol Addiction
Pain Killer Addiction
Self Control Test
Stimulation Addiction
Tranquilizer Addiction
Tobacco Addiction
Street Drugs
Healthy Recipes
Dips and Dressings
Alternative Butter Recipes
Healthy Dips Recipes
Avocado Recipes
Health Salad Dressings
Raw Nut Recipes
Spicy Salad Dressings
Healing Herb and Spices
Dulse And Kelp
Healing Herb and Spice Guide
Natural Sweeteners
Introduction To Our Healthy Recipes
Most Nutritious Fruit Recipes
Most Nutritious Vegetable Recipes
Most Nutritious Vegetarian Vegetable Soups
Bean Recipes
Blender Recipes
Flax Seed Recipes
Flax Muffin In A Cup
Six Amazing Flax Seed Recipes
Grain Recipes
Brown Rice Recipes
Healthy Pizza Recipe
Healthy Strawberry Recipe
Quinoa Recipes
Tofu Recipes
Herb Spice Blends
How To Buy Quality Produce
Grow Your Own Sprouts
What Can I Sprout?
Meat-Free Protein Recipes
Raw Trail Mix Recipe
Healthy Grocery List
Vegetable Cooking Guide
Diet/Cleansing Programs
The Myth of Diet And Cleansing Programs
The Raw Diet
Raw Diet Meal Plan
The Raw Diet Program
Weight Loss Tips
12 Healthy Weight Loss Tips
Counting Calories Establishes Healthy Expectations
Healthy Weight Loss Meal Plan
Should I Count Calories?
Three Month Transition Diet
Three Month Transition Diet Program
Transition Diet Program - Month 1
Transition Diet Program - Month 2
Transition Diet Program - Month 3
Ron Lagerquist's The Fruit Diet Program
The Daily Diet Meal Plan
Nutrition
Nutrition Section Overview
About Fats and Oils
Fats and Oil Introduction
Good Fats
Foods With Healthy Oil
Are Peanuts Healthy?
Healthy Fat In Raw Nuts And Seeds
Flax Seed
Three Top Seeds
Three Top Nuts
Healthy Fat In Avocados
Omega 3 Fatty Acids In Salmon
Healthy Hemp
Good Fat Means A Healthy Body
Extra Virgin Olive Oil
Monounsaturated Fat
Flax Oil
Essential Fatty Acids
Butter Or Margarine?
Bad Fats
Cholesterol
Why Bad Fat Tastes Good
Polyunsaturated Fat
Saturated Fat
Transformed Fatty Acids
Fat-Related Disease
About Protein
Healthy High Protein Foods
Healthy High Protein Meals
Soy Foods
Cooking With Tofu
List Of Soy Common Foods
Is Soy Protein Healthy?
Clean Protein Fish
Protein In Legumes
Protein In Nuts and Seeds
Protein In Vegetables
Healthy Carob
Most Nutritious Beans
What Is Protein?
What Does The Bible Say About Eating Meat?
Eating Meat In Moderation
Meat Eating In The Bible
Ethics Of Modern Farming
What If Christians Were Healthy?
Are Vegetarians Deficient In Iron And B12?
How Much Protein Do I Need?
How Much Protein Does A Body Builder Need?
Is Eating Meat Healthy?
Is The Human Digestive System Designed For Meat?
Meat Protein Versus Plant Protein
About Carbohydrates
The Most Nutritious Carbohydrates
Healthy Breads
A High Gluten Diet
Enriched Bread
Healthy Whole Grain Foods
How To Choose Healthy Bread
Number One Most Nutritious Carbohydrates
Low Concentrated Vegetable Carbohydrates
Most Nutritious Grains
Healthy Quinoa
Most Nutritious Rice
What Is a Carbohydrate?
Slow-Releasing Carbs
Glycemic Index For Weight Loss
Slow-Releasing Carbs for Weight Loss
The Glycemic Index Of Common Foods
Dietary Fiber Benefits
Is Milk Healthy?
Cow's Milk Compared to Human Milk
The Milk Controversy
Milk Allergies
Dairy Farming Practices
Infant Formula Compared To Breast Milk
Most Nutritious Foods
List of the Most Nutritious Foods
Profile Of The Most Nutritious Protein
Profile Of The Most Nutritious Carbohydrate
Profile Of The Most Nutritious Fats and Oils
Nutritious Fruit Guide
Nutritious Vegetable Guide
Phytochemicals, Vitamins, Minerals
Food Enzymes
Health Benefits of Phytochemicals
Foods Rich In Minerals
Vitamins In Food VS Pills
Our Modern Fast Food Diet
Food Has Become Big Business
Preservatives and Additives
A Fast Food Diet
About Your Body
Complexity Of The Human Body
Mucus Clearing Diet
Boosting the Immune System
Healthy Lifestyle Quick Tips
Sickness Because Of An Unhealthy Diet
The Health Benefits Of Exercise
Eleven Health Benefits Of Exercise
Profile of A Healthy Lifestyle
Diet Needs Exercise
Eight Top Workout Tips
Getting Motivated
Overcome Fitness Fears
Shopping
Ron's Blog
About Us
Meet Ron Lagerquist
Freedomyou Mission
Freedomyou Doctrinal Statement
Fasting Book Reviews
Freedomyou Feedback
In-Church Fasting Seminars
Ron's Fasting Testimony
News!
New Freedomyou Site Finally
Ron’s New Blog
New FreedomYou Navigation
FreedomYou Links
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